Tropical Refresher

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Description

Posted on Diabetic Board of nvn by Patricia (Trish) McKenna, ID pmckenna.

Ingredients

1 can (8 oz) unsweetened pineapple, drained
1 cup plain low or non-fat yogurt
1 banana

Directions

Cut up fruit.
Place ingredients for desired drink in blender.
Blend 30 to 45 seconds.

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