Difference between revisions of "Cohune Cabbage"

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m (Text replace - "Directions" to "Procedures")
 
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* 1 tsp [[salt]] or to taste 5 ml
 
* 1 tsp [[salt]] or to taste 5 ml
  
== Directions ==
+
== Procedures ==
 
# Wash heart and dice.
 
# Wash heart and dice.
 
# In a medium sized sauce pan heat fat.
 
# In a medium sized sauce pan heat fat.

Latest revision as of 11:20, 15 July 2012


Ingredients

Procedures

  1. Wash heart and dice.
  2. In a medium sized sauce pan heat fat.
  3. Add onion and garlic and 1 tbsp yellow ginger.
  4. Fry on low heat.
  5. Brown to extract flavour.
  6. Add diced "cabbages" (hearts of palm) and all other seasonings, including the rest of the yellow ginger.
  7. Cover and simmer 20–30 minutes until fork tender.
  8. Serve with white rice or flour tortillas.