Difference between revisions of "Pick Up Salt Fish"
RealRecipes (talk | contribs) m (Text replace - "Category:Recipes that need photos" to "") |
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[[Category:Chile pepper Recipes]] | [[Category:Chile pepper Recipes]] | ||
[[Category:Fish Recipes]] | [[Category:Fish Recipes]] | ||
| − | [[Category:Jamaican Appetizers]] | + | [[Category:Jamaican cuisine]] |
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[[Category:Ketchup Recipes]] | [[Category:Ketchup Recipes]] | ||
Revision as of 09:26, 9 May 2012
Description
Serve with one of the following or combination of all: Jamaican water crackers, fried green plantains, yellow or white yam, flour dumplings and boiled bananas
Ingredients
- ½ pound saltfish
- ½ onion
- ¼ tomato
- 1 Scotch bonnet pepper
- 2 tablespoons ketchup
Directions
- Soak or boil saltfish to remove most of the salt, drain.
- Cut up the onions, tomato and Scotch bonnet (optional) and saute in a small bit of oil in a saucepan.
- Remove and place in a dish.
- "Pick up" (break in to small portions and remove any bones) saltfish and fry in the same saucepan with light oil.
- Add seasonings (onions, tomato, Scotch bonnet pepper) with ketchup and cook for 2–3 minutes.
