Difference between revisions of "Ekoki I"
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* 8 [[banana leaf|leaves of bananas]] | * 8 [[banana leaf|leaves of bananas]] | ||
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# Chop the [[grains]] and put them in cold [[water]] for 1 hour. | # Chop the [[grains]] and put them in cold [[water]] for 1 hour. | ||
# Wash the beans thoroughly until the skin is completely removed. Drain and crush the seeds. | # Wash the beans thoroughly until the skin is completely removed. Drain and crush the seeds. | ||
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# Serve hot with green [[bananas]]. | # Serve hot with green [[bananas]]. | ||
| − | [[Category:Cameroonian | + | [[Category:Cameroonian cuisine]] |
| + | [[Category:Dessert Recipes]] | ||
[[Category:Chile pepper Recipes]] | [[Category:Chile pepper Recipes]] | ||
[[Category:Palm oil Recipes]] | [[Category:Palm oil Recipes]] | ||
[[Category:Bean Recipes]] | [[Category:Bean Recipes]] | ||
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Latest revision as of 06:47, 14 July 2012
Description
Bean cake
Ingredients
- 1.5 kg of dry beans (small white grains)
- palm oil
- 1 red hot pepper
- ½ litre water
- 8 leaves of bananas
Procedures
- Chop the grains and put them in cold water for 1 hour.
- Wash the beans thoroughly until the skin is completely removed. Drain and crush the seeds.
- In a terrine, place the crushed bean seeds and add the crushed hot pepper. Add oil and water in small quantities, while mixing, in order to obtain a homogeneous dough.
- Season the dough and then place in the banana sheets.
- Cook in the oven for about 3 hours.
- Serve hot with green bananas.
